Day 28

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I'm not doing okay today. I'm quite emotional, irritable, and  just want to escape. I want to drown my emotions/sorrows in junk food but don't want the reprecussions. I might make a Chaffle later...

So what am I thankful/grateful for today? That is the question...

After sitting for a few minutes pondering, I am thankful to have the will to stop and think before I react. Doesn't me I always do that. I can be irrational at times. But me not eating everything in the house right after lunch shows me that I'm slowly changing what food means to me. 




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